The scent of incense is believed to plant seeds of thought and inspire positive change.
Why meditation boosts your energy and how you can begin meditating to beat fatigue.
Take the time to practice self-love and be rewarded with increased confidence and self-belief.
Awareness is the most fundamental part of meditation, or ‘mind training’, why? Because with aware...
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The chakra of the third eye, the centre of psychic power and higher intuition. Your true self will attract unlimited resources, power, and compassion.
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